Sleep Programs

We understand that helping your child establish healthy sleep habits is crucial for their development and overall well-being, and that's why we're here to help. Our program is designed to help children of all ages get the restful sleep they need to grow and thrive.

In Home Sleep Program Sydney Based

Our 3-Night in-home Sleep Program, led by experienced Mothercraft Nurses, brings the expertise and comfort of a sleep consultation directly to your home. Say goodbye to sleepless nights and embark on a journey towards a well-rested family.

  • Enjoy the convenience and familiarity of addressing sleep concerns within the comfort of your own home. Our Mothercraft Nurse will create a personalised sleep plan tailored to your family's unique needs and surroundings.

  • Benefit from the expertise of our qualified Mothercraft Nurses who specialise in sleep consulting. With their guidance, you'll receive hands-on support, allowing for a comprehensive understanding of your child's sleep patterns.

  • In just three nights, witness a transformation in your child's sleep habits. Our program is designed for efficiency, providing quick and effective solutions to improve both your child's and your own sleep quality.

Digitally Delivered Sleep Program

Our Digitally Delivered 3-Night Sleep Program is designed for the modern family, this program brings the expertise of our seasoned Mothercraft Nurses right to your home through the convenience of FaceTime and phone support. Transform your child's sleep habits without leaving the comfort of your space.

  • Experience the same expert guidance and personalised support as an in-person consultation, all from the convenience of your home. Connect with our Mothercraft Nurse through FaceTime or phone calls for a seamless and accessible experience.

  • No matter where you are, our Digitally Delivered 3-Night Sleep Program allows you to access the expertise of our Mothercraft Nurses. Receive personalised advice and guidance without the need for in-person visits.

  • Begin your sleep transformation without delay. Our Mothercraft Nurse will guide you through the implementation of the sleep plan over three consecutive nights, ensuring a smooth transition to healthier sleep habits.

3 Night Sleep Trajectory

  • Night 1: Observation and Implementation

    Identifying core sleep habits & disturbances present with an introduction to the new sleep routine. Facilitation of parental education regarding ‘healthy’ & age specific sleep expectations to encourage parental confidence.

    BOOK NOW

  • Night 2: Enforcing Healthy Sleep Habits

    Removal of existing sleep associations and reversing sleep habits. Promotion of independent sleep through responsive based hands-on settling techniques. Education provided on routine and sleep concept.

    Book now

  • Night 3: Consolidating Independant Sleeping

    Reaffirm sleep routine to create a safe and supported environment for independent sleeping and self-settling. Trouble shoot parental concerns and educate parents on combatting future sleep disturbances or regressions.

    Book Now

Pricing and Inclusions

A bespoke service offering aimed at correcting sleepless nights and enforcing independent sleep and settling. 

This intensive overnight sleep package has been specifically designed to alleviate stress and sleepless nights for parents and children through a 3 night sleep management trajectory for children aged 4 months and over. 

With over 36 years in the industry, Jane has devised her own sleep management method that is both nurturing and supportive whilst creating essential boundaries to reverse sleep regression, sleep associations and engrained behaviours. 

In Home Sleep Programs

Sydney Based Service

Enquire for domestic service

$1200 Per Night

Inclusions:

  • Intensive 3 overnight consultations

  • Sleep Routine

  • Feeding Routine

  • Weaning off night feeds

  • Removal of sleep associations - dummies, cuddling, rocking, etc

  • Email package inclusive of plan of management

  • Parental & age specific education

  • Re-establishing parental communication & confidence

We understand that families need greater support irrespective of location. Jane has facilitated countless sleep programs digitally for families globally utilising the same three night sleep trajectory.

Digitally driven sleep programs entail following:

  • Initial 20 minute phone consultation 2 weeks prior to start date

  • 1.5 hour phone consultation the day prior to sleep program

  • 45 minute phone consultation afternoon of sleep program x 3

  • 45 minute phone consultation morning after night x 3

  • Ongoing phone support for following week

  • Email package inclusive of plan of management

Digital sleep program availability needs to be requested 1 month in advance and is subject to availability.

Digital Sleep Programs

Our Multi Step Approach

  • 01. Understanding Parental Challenges & Concerns

  • 02. Overview of Current Habits & Routine

  • 04. Responsive Based Strategy & Management

  • 03. Establishment of Circle of Care

  • "Jane guided us through breastfeeding, sleep programming and everything that was required to create a happy, healthy home for our new baby girl. Jane empowered me as a woman and this enabled me to realise that I was capable of being a great mum and having a great life. Words could never express the gratitude we have for Jane. Her level of experience, knowledge and skills were amazing."

    Wendy

  • "Having met several Mothercraft Nurses, Jane was the obvious choice for us – knowledgable, but not pushy, and with an evident passion for her work (as well as vast experience and glowing references). By 6 weeks we had a baby who woke once in the night for a feed and was able to be put down to sleep in her cot with only a dummy to soothe her. By 10 weeks she was sleeping from 10.30 until 7 and now at 6 months she sleeps through regularly."

    Amelia

  • "After a tough first year, we were introduced to Jane by a family member who sang her praises. What we didn’t know before Jane arrived was that our lives would be changed for the better! Jane is incredibly warm and personable with all members of the family. She came in to help with sleep but left helping us all in many different ways!I can’t speak more highly of Jane or the service she offers and how amazing she is at her job and as a person."

    Bianca

  • "With no hesitation or exaggeration, Jane saved our lives! When Jane came into our home I was immediately relieved … she was so competent and reassuring. She gave us the tools that we needed to care for our daughter and more importantly the confidence to know that We were doing a good job. With her guidance our darling daughter was sleeping perfectly through the night and on an achievable daytime routine within 3 days.I literally thought I could have taken over the world. My husband and I appreciated her nurturing, humour and limitless care."

    Laura & Jimmy

  • "Jane is just amazing! She came into my life with my first born and just made everything easier. She was warm and friendly and helped me get into a routine so I could start planning my life again.I saw her twice in the first year. It saved me!I then saw Jane again with my second child. Which I found was surprising harder than my first. Juggling the two. Again she saved me mentally.Within days he was sleeping through and on set time bottles. Both boys are in such a clockwork routine now, thanks to Jane. She is truly a beautiful person."

    Karen